No one should have to figure this out alone.
Individual, couples, and family therapy with Master's-level Registered Psychotherapists — in person in Newmarket, or online across Ontario.
Starts with a free 15-minute call with Susan. No commitment.
- Since 2018Serving York Region
- 20 therapistsMaster's-level clinicians
- 2 locationsDowntown & Leslie/Mulock
- Mind · Heart · BodyWhole-person care
Therapy in Newmarket for real, lasting change
Something brought you here today. Maybe it is anxiety that will not quiet down, a relationship that feels stuck, or a sense that you are getting through your days rather than actually living them. That is worth listening to.
We specialize in treating anxiety, depression, trauma and PTSD, emotional and nervous system regulation, and relationship issues. Our therapists have genuine depth in these areas rather than a passing familiarity. The team includes both Registered Psychotherapists and Registered Social Workers, which widens the range of extended health plans that will cover your sessions.
See the patterns
We help you see the patterns you are living inside — reactions that once kept you safe, and now keep you stuck.
Understand the root
We look underneath the symptom to where it started. What brings you in is rarely the whole story. It is the signal.
Build what changes things
Insight becomes a different response. You leave with something you can use, so the change holds once the session ends.
Therapy here is not about becoming someone else. It is about clearing what is in the way, so you can live as who you actually are — and get more out of the life in front of you.
Online sessions available anywhere in Ontario. Not sure which suits you? Call (289) 500-8039
Our Therapist Team
What wehelp with
Most people arrive knowing something is wrong without knowing what to call it. You do not need the right name for it to begin. Start wherever it sounds closest.
Tell us what is going on in your own words. We will take it from there.
Book a free intake call No cost and no obligation to book a session.For you
Anxiety Therapy Worry that will not switch off, panic, phobias, chronic stress Depression Therapy Low mood, loss of motivation, seasonal and postpartum Trauma & PTSD Single incident and complex trauma, including EMDR Emotional & Nervous System Regulation Anger, overwhelm, shutdown, burnout, feeling permanently on edge Grief & Loss Bereavement and the major transitions that come with itFor the two of you, or the family
Couples Therapy Trust, communication, intimacy, and repair after a rupture Family Therapy Conflict, distance, and communication under one roof Children & Teens Anxiety, identity, school pressure, and peer difficultySpecialized
NeurofeedbackFew offer this Drug-free nervous system and brain training Student Clinic$80 / hour Supervised therapy with our Master's-level student therapists Everything else we treat The full list of concerns our team works with
We treat the whole person
Most therapy works on what you think. That matters. But the experiences that shaped you do not only live in your thoughts — they live in your body, in your nervous system, and in feelings that were never given anywhere to go.
Work on one and you get insight. Work on all three and something actually changes.
We want every person who walks through our doors to experience the joy of being fully human and fully alive.Jason & Jodie, Founders
Twenty years of trauma work, and a community built around it
Jason Koenigbaur and Jodie Cara Lindley are a husband and wife team, and they opened the centre together in March 2018. Jason is a Registered Psychotherapist who had been providing therapy in York Region for twenty years, working especially with trauma and the pain that sits underneath people's symptoms long after the event itself has passed.
Jodie is a Registered Massage Therapist and holistic body worker, and she brought the mind-body connection into it. Her work is trauma bodywork — Somatic Experiencing and craniosacral therapy — which addresses what the body is still holding rather than only what the client can put into words.
Twenty years of trauma work, and what sits beneath the symptom.
Somatic Experiencing and craniosacral work with what words cannot reach.
Neither approach on its own was enough. So rather than hiring for one method, we built a community of integrative therapists — clinicians who work across mind, body and heart rather than treating whichever part happens to be loudest. Jodie supports our Aurora clinic, where she holds individual and group sessions. Today a team of twenty Master's-level therapists carries that approach forward for individuals, couples and families across Newmarket, York Region and Ontario.
Everyone is welcome here. Whatever your background, identity or circumstances, this is a space where you are treated with dignity. You belong here.
We want every person who walks through our doors to experience the joy of being fully human and fully alive.Jason & Jodie, Founders
Three steps, and a real person at the first one
Most clinics hand you a form. You get Susan. She has spoken with thousands of people making this exact call, and nothing about it will feel clinical.
Book your free call with Susan
Call (289) 500-8039 or book online. She will listen to what is bringing you in — warmly, unhurriedly, and without judgment.
Get matched with the right therapist
Susan personally selects who you see. Not just the right clinical training, but the right personality and the right connection for you.
Begin
Your first session starts building the plan that will actually change things. You are not starting over from scratch every week.
If you are not comfortable with your therapist after the first session, tell us and we will match you with someone new at no extra charge. Finding the right fit matters, and we stand behind that completely.
Not quite ready to book? Susan can arrange a free 15-minute consultation with the therapist first, so you can decide for yourself. No commitment required.
Our Therapeutic Approaches
Your treatment draws on the approaches best suited to your specific needs — never one-size-fits-all. Click any method to learn more.
Neurofeedback is a gentle, scientifically informed approach that helps regulate the nervous system and support lasting emotional change. It can be seamlessly integrated into your psychotherapy sessions to deepen healing and accelerate progress.
Book your session, two ways
If you already know who you want to see, book straight into their calendar. If you do not, start with a call and we will sort it out with you first. Either way it takes a couple of minutes.
Book online
Straight into our secure Jane App system. Pick your therapist, your location and your time in one place — available 24 hours a day, so you are not waiting for office hours.
Book now Not sure yet · FreeStart with a call
Fifteen or twenty minutes, no cost, and no obligation to book anything. Tell us what is going on and we will match you with the therapist best suited to it before you commit to a session.
Book a free callSessions run at Downtown Newmarket and Leslie & Mulock, or online anywhere in Ontario. You choose the location and the format as you book — and you can switch between them later.
A calm, private space — right on Queen Street.
Our home at 436 Queen Street has welcomed clients since 2018. Have a look inside, so the space feels familiar before your first visit rather than on the day.
- Monday – Friday9 a.m. – 8 p.m.
- Saturday9 a.m. – 5 p.m.
- SundayClosed
The privilege of a lifetime is to become who you truly are.
C.G. Jung



















