Live the moment.
Own the future.

Counselling & Psychotherapy for

  • LIndividuals
  • LCouples
  • LFamilies

Start Your Journey

Get Matched With A Therapist

Call Us To Speak With An Intake Specialist

(289) 500-8039

Our Locations

Newmarket- 2 locations

436 Queen Street (Queen and Main)

16945 Leslie Street Unit #7 (Just north of Leslie & Mulock)

Aurora

15017 Yonge Street, Suite 200

New

Learn More

Get The Support You Need

One of York Region’s largest psychotherapy practices, Newmarket Therapy Centre provides counselling for individuals, couples, teens, and families in Newmarket and Aurora.

Our  Registered Psychotherapists and Social Workers offer specialized support for anxiety, depression, trauma, relationship challenges, and stress — with both in-person and virtual therapy available.

We provide a free 20-minute consultation to help match you with the right therapist, and most new clients are seen quickly.

3 Simple Steps to Get Started

1️⃣ Schedule Your Intake
Schedule a 20-minute phone chat with our Intake Manager.

2️⃣ Get Matched Quickly
We aim to match you with the right therapist — most clients are matched within 24 hours.

3️⃣ Begin Your Therapy
Start in-person or virtual sessions at a pace that feels comfortable for you.

Looking for a therapsit that is right for you?  Explore our THERAPIST PROFILES  

Get Matched with a Therapist

Our Therapist Team

Our Mission & Values

WE BELIEVE in a collaborative approach to therapy where the therapist and client are authentic and transparent with one another.

The most fundamental need of our being is to be seen, heard and accepted as we are. It is no surprise that the strongest determining factor in successful therapy is the therapeutic alliance. Positive change happens when we become more like ourselves rather than trying to be something others want us to be.

WE BELIEVE in an integrated approach to therapy where the mind, emotions, and body are accounted for in the recovery and healing process.

When we are experiencing emotional distress our entire being experiences the pain. Letting go of pain by changing our negative thought patterns, learning new behaviours, resolving issues from the past, and releasing tension from the muscles and nervous system all work together to create better mental and physical health.

WE BELIEVE in supporting our clients to transform their defenses (the way we block ourselves from living our potential) into healthy ways of relating to self, others and the world.

Defenses get created when our needs were not provided adequately, mostly in childhood. The pain of not getting these needs met such as unconditional love and validation, had to be suppressed and the “false selves,” worked to get these needs met inauthentically. By respectfully and gradually exposing the original pains, the Real Self can emerge and vitality of the personality restored.

WE BELIEVE in empowerment through personal responsibility.

Underlying much of emotional distress, anxiety and depression are suppressed emotions having to deal with our “unacceptability,” as persons. We encourage our clients to embrace their authentic selves by courageously challenging the negative self-talk of the “false selves,” to accept negative emotions simply as underlying needs to met, and making a commitment to stop the cycles of shame, guilt and blame.

Explore Brain-Based Healing with Neurofeedback

Train your brain. Transform your life.

Neurofeedback is a gentle, scientifically informed approach  that helps regulate the nervous system and support lasting emotional change. It can be seamlessly integrated into your psychotherapy sessions to deepen healing and accelerate progress.

  • N Safe, non-invasive, and medication-free
  • NEffective for anxiety, trauma, ADHD, depression, and more
  • NEnhances nervous system regulation and emotional resilience
  • NSupports deeper integration of therapy work

Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.

{

Eda LeShan

Our Story

Jason Koenigbaur and Jodie Lindley saw a vision for a “healing community,” in the heart of Newmarket. This vision became a reality when the centre opened its doors in March of 2018 at 436 Queen Street, in historic downtown Newmarket. Jason, a Registered Psychotherapist, had been practicing for over 15 years in York Region providing counselling and psychotherapy services to adults, couples, and teens. During his career he saw many people suffering from unresolved distressful emotions based in past painful memories.

Only the truth of who you are, if realized, will set you free.

{

Eckhart Tolle

Getting Started

My name is Susan Graham, and I am the Intake Manager for the Newmarket Therapy Centre. I would be pleased to help you find a therapist best suited to your needs. I can answer any questions that you may have, in addition to providing more detailed information about the therapies we offer.

I will schedule your free intake assessment and together we will discuss your underlying needs, the therapies we offer, and available therapists who can support you. If you have any issues connecting with your therapist, or feel it is not a good fit, please contact me and I will be happy to help.

Our main  office is located at 436 Queen Street (Queen & Main), in the heart of historic downtown Newmarket. To support our growing team and client community, we now offer the addition of two new satellite office locations. 

Clients can now access services at our two new satellite locations — one in Newmarket East and one in Aurora.

Our Newmarket East satellite office is located at 16945 Leslie Street, Unit 7, offering convenient access for clients in Newmarket and nearby communities. This location is easily accessible from Highway 404, making travel simple and efficient.

Our Aurora satellite location operates as Aurora Village Therapy & Wellness Centre located at 15017  Yonge St, Suite 200  one of our company locations, where clients receive the same trusted services and standards of care.

Learn more about our Aurora location →

Susan Graham

Intake Manager

Starting Therapy

The Therapeutic Process

Appointments & Fees

Arriving to the Office

Booking Online

Thank-you for choosing the online booking system to book your appointments. This system is only for existing clients.

If you are interested in being a client, please call our intake co-ordinator to schedule your first appointment.

If you are an existing client and need to cancel or reschedule your appointment, please contact your therapist directly.

Please note the following:

  • LOnline booking available only to existing/approved clients.
  • LYou may book up to three appointments at one time.
  • LCancellation is 48 hours in advance for online bookings. The system will not allow you to cancel if it is not within the 48 hour window.
  • LIf you need to cancel or reschedule, please go into your confirmation email. There is a link in the email to cancel.
  • LPlease be responsible for your appointments and notify your therapist if you cannot attend.

The privilege of a lifetime is to become who you truly are.

{

C.G. Jung

Blog Articles

Understanding Trauma Bonds: Why We Stay Attached

Understanding Trauma Bonds: Why We Stay Attached

A trauma bond happens when we form deep emotional attachments to someone who has also caused us harm. It can be confusing—why would we feel drawn to the very people or dynamics that hurt us? But when we look closer, it begins to make sense.

Rethinking Depression: It’s Not Who You Are

Rethinking Depression: It’s Not Who You Are

When you are feeling depressed, it can be easy to think, “This is just who I am.” The weight, the low energy, the lack of motivation—it can feel like it defines you. But depression isn’t your identity.

The Gottman Method for Couples Therapy

The Gottman Method for Couples Therapy

Developed by Drs. John and Julie Gottman, the Gottman Method is a research-based approach to couples therapy that integrates decades of scientific study on relationships. This method provides tools to reduce conflict, deepen friendship, and create a system of shared meaning.