Somatic Experiencing


Somatic Experiencing

SE™ is a body-oriented approach to healing trauma and stress disorders. It seeks to release “traumatic shock” from the body and nervous system, within a safe tolerance level for the client.

SE™ is incorporated into CranioSacral Therapy sessions by way of gently guiding clients to increase their tolerance level to challenging body sensations and suppressed emotions. It is a way to slow down and build capacity within the nervous system, and encourage the resolution of blocked fight, flight or freeze energy.

SE™ was discovered and developed by Dr. Peter A. Levine for over 45 years and has been proven to be “key to transforming PTSD and the wounds of emotional and early developmental attachment trauma.” 

**Jodie is an SE™ Practitioner in Training .. she is moving to Intermediate Level in 2020.