Registered Social Worker, Psychotherapist (NOT ACCEPTING NEW CLIENTS)

Ita treats issues such as anxiety, depression, trauma/PTSD, emotion regulation, , Borderline Personality Disorder, and relationship Issues. Dialectical Behaviour Therapy (DBT), EMDR, and Mindfulness are part of her therapeutic repertoire. As a holistic therapist Ita helps you to heal mind, body and soul.


Ita at a Glance:

Therapies: Dialectical Behavioural Therapy (DBT), EMDR,  Cognitive Behavioural Therapy (CBT), Narrative Therapy, Art Therapy, Mindfulness, Gestalt Therapy 

Service Delivery: Individual Adults, Teens & Adolescents,  In Office & Online Therapy

Issues Treated: Anxiety/Depression/Mood Disoders, Trauma & PTSD,  Emotional Regulation,  Borderline Personality Disorder, Relationship Issues, Eating Disoders

Insurance Coverage: Registered Social Worker  

Cost: $150 hour

Ita’s Hours:  Monday 9:45 to 3:00 pm; Thursday 10:00 am to 3:00

About Ita: 

Ita Tobis is a clinical social worker (MSW, RSW) that has many years of experience working with children, adults, couples and families to implement healthy, healing changes in their lives. Ita specializes in  anxiety, depression, and trauma. She utilizes evidence-based practices such as, Cognitive Behavioural Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Narrative Therapy, Art Therapy, Mindfulness, and Gestalt Psychotherapy.

Ita engages each individual with care, compassion and respect. Her approach to therapy is to create a comfortable, safe and supportive environment, where she applies customized therapeutic methodologies in order to facilitate real change and growth.

Ita’s previous experience includes working as a therapist at a transitional living home in North York, a social worker at a community counselling agency in York Region, and as a social worker at the Toronto District School Board. Through her work with diverse populations and cultures, Ita has obtained the ability to implement a unique therapy program based on each individuals’ specific needs.

Ita continues to work for a non-profit agency in Toronto providing individual and group counselling. In this role, she creates customized student workshops and professional development sessions for various universities across Ontario on topics related to mental health.

Ita holds a Master of Social Work Degree and an Advanced Certificate in Child Welfare Practice from the Wurzweiler School of Social Work in New York City, as well as an Honours Bachelor of Arts degree from York University in Toronto.