Clare at a Glance
Therapies: Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness, Internal Family Systems (IFS), Somatic Processing, Ego State Therapy, Cognitive Behavioural Therapy (CBT), and Energy Psychology.
Issues Treated: Adverse Childhood Experiences, Developmental Trauma, Traumatic Birth, Post-Partum, Complex Grief, Anxiety, OCD, Complex Trauma, PTSD
Insurance Coverage: Registered Psychotherapist, Registered Social Worker (supervised practice)
PLEASE CALL THE INTAKE TEAM AT (647) 493-5061 TO BOOK YOUR FIRST APPOINTMENT WITH CLARE.
Training & Experience
Clare specializes in PTSD and complex trauma, anxiety and grief. She works within a client centred approach using EMDR integrated with Mindfulness, incorporating IFS, Somatic Processing, Ego State therapy, CBT and energy work. Areas Clare has been focusing in include childhood trauma, traumatic birth and post-partum experience, complex grief, anxiety and OCD symptoms, small and large traumas and PTSD. Clare works with First Nations and with Veterans. She supports individuals with challenging life transitions and those in spiritual crises.
Clare believes it is important to include all aspects of the self - physical, emotional, mind and spiritual (spiritual as requested by client), and that our beliefs are powerful in creating our environment. We take on many beliefs and perspectives over our lives that work against us and they dictate how we navigate and perceive our worlds. Part of the work we do together is to become more aware of these beliefs in all aspects of who we are and become more authentically ourselves where we find a sense of peace and enjoyment in life.