Individual, couple & family therapy Individual, couple & family therapy
Starting therapy can be challenging and experiencing anxiety at the onset is normal. Therapy is a process and it takes a bit of time to be able to get to the place where you can feel comfortable opening up and sharing your story. We understand what it means to start this journey. Every effort on our part will be made to make you feel accepted, validated, and supported with the issues you bring.

Our Master’s level therapists are trained in evidence-based, cutting-edge therapies which are designed to help you make sense of your experience, identify patterns that no longer serve you, and learn the behaviours that will bring lasting change. Our mission is to ensure that you gain the knowledge, skills and tools to feel empowered to overcome the obstacles that you may be facing.

Please explore the THERAPIST PROFILES on the website, or call our intake department to learn more about them. Alternatively, if you would like us to choose a therapist for you then that can be easily arranged. Our intake team will discuss your needs and match you with the “best fit.” Even if you do not feel that you connect with the therapist, please let us know. We will ensure that you will receive a therapist that can be the most helpful for you.

Please contact our intake co-ordinator Susan at (289) 500-8039 or CLICK HERE TO REQUEST A THERAPIST.